Welcome to CrossFit West Palm Beach

WHAT MAKES CROSSFIT WEST PALM BEACH STAND OUT ABOVE THE REST?

The idea of cross-training between different types of sports and exercises is not a new concept.  More recently than not, though, gyms based around this idea have become very popular.  It’s easy to pay a CrossFit affiliate fee and call yourself a CrossFit gym, because you have workouts based around deadlifts and squats, kettlebell swings and pull-ups, and once in a while a short run or row.  What makes us stand out is we go beyond the realm of 99% of the CrossFit gyms out there.  We incorporate Olympic style weightlifting, gymnastics, calisthenics, aerobic and anaerobic exercises, speed and agility training, MMA strength and conditioning, football and basketball drills, and boxing and kickboxing incorporated CrossFit workouts.  The reason we are able to offer such variety is because our staff is qualified to properly teach and supervise classes based on different workout styles.  Our goal is to help you become an athlete, not just call you one.  

Coaches

"handsome" joe hayes - Crossfit coach

USAW L1
CrossFit L1
1st Place 2014 Miami Classic Weightlifting Meet (105 kg)